Well, I did it today :) I passed up FAST FOOD!! Ate my eggs and toast for breakfast this morning and took little Eli to the doctor this morning. And my usual stops are at McDonalds or Sonic for pop. But just like any addict I need to stay away from what will give me my fix. So I almost used the excuse that Eli needed fry fries. But he was asleep in his car seat. So I said NOPE I will go straight home and pick up then eat what I have here...which ended up being a baked chop and cottage cheese with fruit salad on top. A lot more healthier for me than Sonic or McDonalds would have been.
PROUD OF ME!!!
Trying to drink more water.....( half tea half water with sweetener right now)
Cutting more bread out.....got to stop the toast in the a.m. I am thinking like a protein shake for breakfast may help that.
Thinking about exercise but don't know how to do that with a one year old yet. I will figure it out though. At least I am getting over the hump. My second week on the change of my life plan. :)
I can do all things through Christ Jesus who gives me strength. Phil. 4:13
You know what else I did when I passed up the fast food....I saved money too $$$$ :)
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